Awareness~Breath~Balance~Concentration~Control~Center~Efficiency~Flow~Precision~Harmony
Methodology Pilates
At the Historic Avon Train Depot
36840 Detroit Road ~ Avon, Ohio
440.823.5372
"The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit."
Joseph H. Pilates
Strengthen Your Body
and Lift Your Spirit
with the Pilates Method.
Methodology Pilates
Olde Avon Village
